Supplements & Vitamins

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Buying Guide

Source Naturals Magnesium Malate 1250mg 180 Tablets
from $23.95
at 3 stores Compare Prices
Ethical Nutrients Hi-Strength Liquid Fish Oil 280ml
from $35.95
at 6 stores Compare Prices
Optimum Nutrition Whey Protein
from $79.95
at 4 stores Compare Prices
Ethical Nutrients Inner Health Plus ▲

$24.89
See offer
Bioglan Marine Collagen Powder 40g

$19.49
See offer

Choosing your Vitamins and Supplements

Consult an expert before buying vitamins and supplements

Before we get into the products, it is important to let you know that before you consume any vitamins and supplements, you should consult an expert. You need to know your body type and what is good for it and what isn’t. An expert will be able to tell you exactly which supplements vitamins are good for your body and you should always pay heed to their advice.

What are you looking for in vitamins and supplements?

All the vitamins and supplements work in specific ways. There are some that help promote body weight by adding muscles to the body; there are some that promote weight loss by burning fat and there are some that help you gain that athletic looking body by suppressing your appetite. So, before you choose your vitamins and supplements, it is important for you to know the purpose of having these supplements. Once you identify the product, you should consume it as a supplement. Remember that supplements cannot replace your meals – they complement your food. And you cannot get a great body by consuming more supplements than you should – this will harm your body.

Popular vitamins and supplements

Now let us consider the most popular vitamins and supplements that people tend to consume.

Protein shakes and bars help you add to muscle mass without consuming too many calories. These products are to be taken at prescribed intervals throughout the day so that your body becomes stronger and you are able to put your extra fat to use during workouts.

The best bodybuilders say that the single most important product for increasing muscle weight is creatine. Creatine is available in three different forms – creatine monohydrate, micronized creatine and creatine ethyl ester. Micronized creatine has been designed so that you can absorb your creatine more easily, but the other two types are also great products. You need to make your choice here.

You cannot legally buy HGH or Human Growth Hormone. However, you can consume vitamins and supplements that contain amino acids because the amino acids trigger HGH. L-Glutamine is perhaps the most popular amino acid used by bodybuilders.

The other products that are considered vitamins and supplements include fish oil supplements, greens, multi-vitamins and flaxseed oil.

Different vitamins and supplements for different parts of the day

Different vitamins and supplements need to be consumed during different parts of the day. There are some that need to be consumed before you start your daily workout and there are separate products that you need to consume after you are through with your workout. There are other products (protein bars for example) that you need to consume throughout the day so that you don’t feel hungry and supply your body with the right kind of ingredients for bodybuilding.

Natural or not?

In the domain of vitamins and supplements, you get natural products and you get products manufactured by the pharmaceutical companies. It is always difficult to decide which type of product you should use. There are two ways to get out of this dilemma – please consult a physician (as explained above) and also go through the ingredients so that you don’t consume something that your body may not be able to handle.

Window shopping for vitamins and supplements

And finally, do extensive online window shopping to find out about the best supplements vitamins that are there. Remember that if you make the wrong choice, you could have unpleasant side effects and even your body could be harmed. Always make the right choice because vitamins and supplements are critical products for your body.

Which vitamins and supplements for which use?

Whey is considered one of the best proteins for bodybuilding and you get an extensive range of vitamins and supplements containing whey. Some of the top products for you to look at are Optimum Nutrition Optimum 100% Whey Gold Standard, Gold Standard 100% Whey (5 lbs) Premium Protein Blend, Dymatize Iso-100 Hydrolyzed Whey Isolate, NOW 100% Natural Whey Isolate Protein and Allmax Nutrition Allmax Isoflex.

There are specific weight control vitamins that act in different ways including suppressing your appetite. The top products to consider for weight loss are Bragg Apple Cider Vinegar, Optimum Nutrition Optimum Serious Mass, Organika HA-300 (Supreme) Hyaluronic Acid, Mutant Mass and Natural Factors, PGX Daily, Ultra Matrix Softgels.

When you work out, your body wears out and you need vitamins and supplements for strength recovery. Consider products like Vega One, Great Lakes Gelatin Co., Collagen Hydrolysate, Beef, 16 oz, Hyaluronic Acid Double Strength 100 mg 120 Veg caps by NOW Foods, Vega Sport Performance Protein and RxBar - Protein Bar Coconut Chocolate - 1.83 oz. for recovering the strength of your body.

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Many are of the opinion that vitamins and supplements are not required when someone puts in the right kind of effort in bodybuilding. But those who know will tell you that supplements are important because they provide that extra dose of protein that is important for muscle building. With thousands of ads endorsing hundreds of vitamins and supplements, it is difficult to make the right choice. But here you will come to know what to consider when buying health supplements. Read Buying Guide

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2. Extend Nutrition Peanut Butter Protein Bar
  The Peanut Butter by Extend Nutrition is loaded with real and delicious peanut butter & peanuts.
3. Store:
4. $13.45
  
  ~~$15.80~~ -15%
2. Extend Nutrition Rich Chocolate Protein Bar
  The Rich Chocolate Protein Bar by Extend Nutrition is a chewy, chocolate bar that satisfies cravings without the sugar!
3. Store:
4. $13.45
  
  ~~$16.80~~ -20%
2. Extend Nutrition Yogurt and Berry Protein Bar
  The Yogurt & Berry Protein Bar by Extend Nutrition has a soft and delicious high protein nougat, topped with a layer of sweet strawberry...
3. Store:
4. $46.95
  
  ~~$63.00~~ -25%
2. Source Naturals Magnesium Malate 1250mg 180 Tablets
  
  Compare prices for this product - Source Naturals
3. from $23.95
  
  from 3 stores
2. Ethical Nutrients Hi-Strength Liquid Fish Oil 280ml
  
  Compare prices for this product - Ethical Nutrients
3. from $35.95
  
  from 6 stores
2. Optimum Nutrition Whey Protein
  
  Compare prices for this product - Optimum Nutrition
3. from $79.95
  
  from 4 stores
2. Ethical Nutrients Inner Health Plus ▲
  This is a fridge line product and therefore needs to be sent with a gel pack so that the temperature stays with 2 – 8 degrees Celsius. This must... Ethical Nutrients Inner Health Plus ▲
3. Store: Get 5% off this price! Coupon MEMBER
4. $24.89
2. Bioglan Marine Collagen Powder 40g
  Bioglan Marine Collagen Powder 40g More
3. Store:
4. $19.49
2. Swanson EFAs Super DPA Menhaden Fish Oil, 60 Softgels
  Swanson EFAs Super DPA Menhaden Fish Oil, 60 Softgels
3. Store:
4. $23.95
2. Nature's Way, Rhodiola Rosea, Standardized, 60 Vcaps
  
  Nature's Way Rhodiola Rosea Standardized - Nature's Way
3. Store:
4. $19.95
2. Nubian Heritage, African Black Soap Bar, 141 grams
  Nubian Heritage, African Black Soap Bar, 141 grams
3. Store:
4. $6.95
2. Bioglan BioHappy Prebiotic Fibre 200g
  Bio Happy Prebiotic Fibre contains prebiotics which help support the balance of bacteria in your digestive system known as your Gut Microbiome.... Bioglan BioHappy Prebiotic Fibre 200g
3. Store: Get 5% off this price! Coupon MEMBER
4. $31.95
2. BioTrace Magnesium Glycinate 60 vegecaps
  BioTrace Magnesium Glycinate can be taken to support muscle function, energy, and the nervous system without the bowel tolerance issues of other... More
3. Store: Free Tracked Delivery Over AU$79
4. $46.90
2. Thorne Research Betaine HCL & Pepsin 225 Vegetarian Capsules
  
  Compare prices for this product - Thorne Research
3. from $48.95
  
  from 2 stores
2. Healthy Origins, Ubiquinol, Soy Free, Non-GMO,100mg, 60 Softgels
  Healthy Origins, Ubiquinol, Soy Free, Non-GMO,100mg, 60 Softgels
3. Store:
4. $53.95
2. Swisse Ultiboost Grape Seed 14250mg 300 Tablets
  Swisse Ultiboost Grape Seed 14250mg 300 Tablets More
3. Store:
4. $24.99
2. Bioglan Activated Charcoal Powder 100g
  Bioglan Activated Charcoal Powder 100g More
3. Store:
4. $19.49
2. 100% Whey Gold Standard by Optimum Nutrition | Protein Blended
  Gold Standard 100% Whey is a top quality blend of two whey protein sources, supporting muscular gain and recovery. The WPI makes up the majority of... More
3. Store:
4. $69.90
2. ISOPURE Zero Carb by Natures Best | Protein Isolate
  Now proudly held at 24 Hour Nutrition is the new Isopure Zero from the team at Nature's Best! Isopure Zero as the name would suggest, is a zero... More
3. Store:
4. $34.90
2. Nature's Best Isopure Zero Carb RTD 591mL (Box of 12)
  ISOPURE ZERO CARBWe're the only ones out there who can make a carb-free, clear drink like Zero Carb. One that's packed with 40g of 100% pure whey... Nature's Best Isopure Zero Carb RTD 591mL (Box of 12)
3. Store: Get 5% off this price! Coupon MEMBER
4. $64.26
2. Bioglan Glucosamine + Chondroitin + Turmeric 120 Tablets
  Bioglan Glucosamine + Chondroitin + Turmeric 120 Tablets More
3. Store:
4. $29.99
2. Goodlife Nutrition-Revigour Prostate 60 Capsules
  <p>The prostate gland is a small walnut size gland near the opening of the bladder,which produces some of the fluid that makes up semen. A... More
3. Store: Aussie Skincare,Gifts & Natural Health Supplements
4. $44.99
2. Inner Health Inner Health Plus 30 capsules
  Ethical Nutrients Inner Health Plus is one of the strongest medical strength probiotics available in Australasia. It contains medical strength... More
3. Store: Free Tracked Delivery Over AU$79
4. $26.40
2. Morlife Camu Camu Powder 1kg
  Camu Camu fruit is native to the Amazon and provides a valuable source of vitamin C along with other vitamins, minerals and antioxidants. With its... Morlife Camu Camu Powder 1kg
3. Store: Get 5% off this price! Coupon MEMBER
4. $161.95
2. Nutra-Life Grape Seed 50000 120 Capsules
  Nutra-Life Grape Seed 50000 120 Capsules More
3. Store:
4. $32.49
2. NTS Health TamuSkin - 100% Organic Tamanu Oil 12ml roll-on
  TamuSkin Tamanu Oil is an amazing traditional Melanesian skin care treatment used for centuries in Vanuatu and Tahiti. This 'miracle oil' can be... More
3. Store: Free Tracked Delivery Over AU$79
4. $19.30
2. Skybright Colloidal Silver 125ml
  Skybright Colloidal Silver is very fine particles of 99.9% pure ionic silver dispersed in laboratory grade water.Colloidal silver is thought to... More
3. Store: Free Tracked Delivery Over AU$79
4. $18.40
2. Cytosport Muscle Milk - Lean Muscle Protein! Strawberry, 2.2KG - (4.94LB)
  Musclemilk by Cytosport - Muscle Milk Muscle Milk is a High quality protein to help you recover from exercise, increase your daily protein intake... More
3. Store:
4. $89.90
2. Thorne Research, B-Complex #12, 60 Veggie Caps
  
  Thorne Research B-Complex #12 - Thorne Research
3. Store:
4. $30.95
2. Now Foods Caprylic Acid 100 Softgels
  
  Compare prices for this product - Now Foods
3. from $17.95
  
  from 4 stores
2. Ethical Nutrients Inner Health Plus DairyFree 30 Caps▲
  This is a fridge line product and therefore needs to be sent with a gel pack so that the temperature stays with 2 – 8 degrees Celsius. This must... Ethical Nutrients Inner Health Plus DairyFree 30 Caps▲
3. Store: Get 5% off this price! Coupon MEMBER
4. $20.95
2. Bioglan Apple Cider Vinegar 120 Capsules
  Bioglan Apple Cider Vinegar 120 Capsules More
3. Store:
4. $22.99
2. Inner Health Inner Health Plus 90 capsules
  Ethical Nutrients Inner Health Plus is one of the strongest medical strength probiotics available in Australasia. It contains medical strength... More
3. Store: Free Tracked Delivery Over AU$79
4. $59.80
2. Comvita-UMF 20+ Manuka Honey 250g
  <p> UMF 20+ Manuka Honey is produced in New Zealand and contains unique plant phenols.</p> <p>Manuka honey has much higher levels of methylglyoxal... More
3. Store: Aussie Skincare,Gifts & Natural Health Supplements
4. $124.99
2. Quantum Health, Super Lysine+ Liquid Extract, 2 fl oz (60 ml)
  Quantum Health, Super Lysine+ Liquid Extract, 2 fl oz (60 ml)
3. Store:
4. $33.95
2. Blackmores Prostate Health Formula 60 Capsules
  
  Compare prices for this product - Blackmores
3. from $26.95
  
  from 4 stores
2. Source Naturals Vinpocetine 10mg 120 Tablets
  
  Compare prices for this product - Source Naturals
3. from $18.95
  
  from 2 stores
2. Schiff Move Free Joint Health 80 Coated Tablets
  
  Compare prices for this product - Schiff
3. from $59.95
  
  from 2 stores
2. AST Sports Science VP2 Whey Protein Isolate 908g
  
  Compare prices for this product - AST Sports Science
3. from $64.95
  
  from 2 stores
2. Blackmores Magmin 500mg 250 Tablets
  
  Compare prices for this product - Blackmores
3. from $35.86
  
  from 4 stores
2. Blackmores Joint Formula Advanced with MSM Booster Powder 190g
  
  Compare prices for this product - Blackmores
3. from $37.95
  
  ~~$55.99~~ -32%
  from 5 stores
2. Nature's Best Isopure Zero Carb 450g
  
  Compare prices for this product - Nature's Best
3. from $39.95
  
  from 1 store
2. Cytosport, Muscle Milk, Strawberry, 1120 grams
  Cytosport, Muscle Milk, Strawberry, 1120 grams
3. Store:
4. $68.95