Curcumin is a bioactive compound and is a natural extract from the root of the Curcuma longa (Turmeric) plant. Curcumin has antioxidant and anti-inflammatory properties. As an antioxidant, curcumin helps to reduce free radicals formed in the body and also decreases the damage those free radicals do to body cells. Curcumin also has anti-inflammatory properties and helps maintain healthy joints. Curcumin is the constituent which gives Turmeric its orange/yellow colour. It has been used for both its colour and flavour in numerous cuisines around the world. Particularly on the Indian Subcontinent and in South East Asia where it is native. Curcumin is a bioactive compound naturally extracted from [Read more...]
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